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New PDF release: Baby and Toddler Sleep Solutions For Dummies

By Arthur Lavin, Susan Glaser

Comprehend the sleep results of existence alterations, prematurity, and overall healthiness issues

Find your approach to your family's top sleep solutions!

Do you ponder whether you'll ever sleep throughout the evening back? sit back! This reassuring advisor offers the fundamental info you want to aid your children to fall asleep -- and remain asleep -- all evening lengthy, no matter what their age or degree of improvement. So cheer up -- an exceptional night's sleep is simply pages away!

* Foster fit sleep styles for life
*Tailor your method of your child's character
*Establish bedtime principles in a nurturing way

Handle noisily snoring, evening terrors, bedwetting, and different distressing concerns

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Additional info for Baby and Toddler Sleep Solutions For Dummies

Sample text

However, she’s also accustomed to being with you — her 24-hour on-call buddy — and she’s not going to give up that arrangement easily. Like a kid in a candy store, your tot has trouble knowing the difference between what she wants from you and what she needs from you. And as a loving, nurturing, and very tired parent, you don’t always know the difference either. But if you can make this distinction between wants and needs and make it early in the game, your life and your child’s can be happier.

Establishing mature sleep cycles As she grows, your tot’s sleep patterns also develop. Here’s how they change: ߜ The electricity starts a-churning. When your baby’s about 4 weeks old, she starts experiencing the electrical bursts during sleep that will become a mature Stage 2 of sleep when she’s 18 to 24 months old (see “Stage 2: The biggest territory in Sleepyland”). When she’s about 4 months old, this electrical activity becomes more regular, putting the pieces in place for all-night sleeping.

Here’s our very important message: We can tell you the average amount of time that babies and toddlers sleep, but we can’t tell you what’s normal — there’s no such thing as normal amounts of sleep. So don’t fret if your child sleeps a few hours more or less each night than the averages we talk about here; if he’s happy and healthy, that amount is perfectly fine! With that caution in mind, we provide a chart and figure (see Table 2-1 and Figure 2-2) showing the average number of sack-time hours (both daytime and nighttime) for babies and toddlers.

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Baby and Toddler Sleep Solutions For Dummies by Arthur Lavin, Susan Glaser


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